Calories in 1595: Waffles, Maple Chip Mini, 3""

Serving Size: 1.4 oz (40g), 2 Waffles (40.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.8 mg
  • Sodium 104.8 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 44.8 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soybean Oil, Brown Sugar, Milk Solids, Egg, Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Salt.

Calorie Analysis

The food 1595: Waffles, Maple Chip Mini, 3"", based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(1595: Waffles, Maple Chip Mini, 3"") has 100 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.